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Garcinia Cambogia Facts

What It Is, What to Expect, and How to Make a Wise Purchase

You want to lose weight not only to look good, but also for health reasons. If you have a high percentage of body fat, your health risks for heart diseases and other illnesses associated with high blood pressure and high cholesterol significantly increase. Weight loss supplement are not just for people who want to look sexier. Many customers of weight loss products are legitimately concerned about their health and wellness.

No matter what your motivation, however, you will be part of the large number of consumers of weight loss products in the market. The fact that multitudes of people are interested in weight loss programs raises the competition for those who are in the business of supplying weight loss products and services. Because of this competition, a wise consumer has to be knowledgeable about the various products in the market.

One popular weight loss supplement right now is called Garcinia Cambogia, which is a native fruit to Indonesia that some people consider the Holy Grail of Weight Loss because of its remarkable effects. The active ingredient in the fruit is Hydroxycitric Acid (HCA), a substance that is believed to regulate the metabolism of lipids in the body, thus causing a reduction in the amount of body fat.

Expected Effects

The two major effects of Garcinia Cambogia in the body is fat burning and appetite regulation. There is an enzyme in the body called citrate lyase, which is responsible for converting unused carbohydrates into fat for storage. Garcinia Cambogia inhibits the production of this enzyme, so that instead of being converted into fat and deposited in adipose tissue, carbohydrates will be used up for energy.

Garcinia Cambogia Extract also acts as an appetite suppressant. Although this may sound like it eliminates the body’s experience of appetite to prevent the person from eating, this is not the case. Appetite suppression in the case of Garcinia Cambogia is simply achieved through the increased levels of serotonin. Serotonin is a neurotransmitter that regulates mood and appetite, so with high levels of serotonin, a person feels happy and becomes more sensitive to feeling satiety, which means that when you are already full, you won’t get the urge to stuff yourself with more food anymore, because you already feel satisfied.

Before Buying Garcinia Cambogia

With lots of scammers out there trying to take advantage of the huge demand for weight loss supplements in the market, you have to be careful who you deal with when buying any weight loss product. A few tips to avoid purchasing fake Garcinia Cambogia products include:

  • Verify if the product is manufactured in a facility approved by the Food and Drug Administration and is GMP (Good Manufacturing Practices) Certified.
  • Checking the Hydroxycitric Acid (HCA) content to see whether the product contains at least 50% HCA, which is the minimum effective recommended effective dose.
  • Checking to see if your supplement includes Potassium, Calcium and Chromium.  These added minerals improve the absorption of HCA and were part of the study that demonstrated the effectiveness of Garcinia Cambogia for weight loss.
  • Avoid Free Trial offers as these are often dodgy deals designed to trap you into auto-ship subscription schemes.

Remember to be meticulous about purchasing any product so that you don’t get conned into paying your hard-earned cash in exchange for empty promises. Always follow the checklist to get genuine Garcinia Cambogia supplements that actually work.