When your body weight is on the heavier side of the scale, it can be quite a challenging life. Aside from the daily social constraints of being overweight, health concerns can also make life difficult. Excess body fat puts you at risk for developing cardiovascular diseases that are due to high cholesterol levels in the blood, which place you in danger of heart attacks and strokes.
All these struggles associated with living life as an overweight person force many to resort to radical methods to lose weight, as a quick escape from the pains of being obese. The problem is that many of these drastic techniques for removing body fat can be potentially dangerous and even life-threatening. Sometimes, in an effort to lead healthier, happier lives, people go through unsafe surgical fat removal procedures that may actually do them more harm than good.
Fortunately, more and more people are turning to natural methods of weight management, using products derived from traditional medicine, herbal ingredients, and ancient remedies. These are safer than most weight loss methods since these products come from natural sources, and pose no biological harm to the consumer.
One particular natural weight loss supplement that is making waves in the market is taken from one of the most universally known beverages in the world: coffee.
Green Coffee Beans – What Are They?
If you’ve ever seen coffee beans in photos or videos as they are being processed into the drink, the chances are you’ve observed that they are brown. So what’s all this talk about green coffee beans?
Coffee seeds, while still immature, are actually green in color. It is only when they mature and turn ripe that they change from green to brown, or in some cases, yellowish or reddish. Green coffee beans possess many compounds that are responsible for their therapeutic properties. Roasting the seeds removes these substances, so green coffee beans are usually processed to get rid of the outer pulp, but never roasted. It is important to preserve these active compounds if the green coffee beans are intended as weight loss supplements.
How They Help You Lose Weight
The extract of green coffee beans of the Robusta variety, called SVETOL, contains the major ingredients responsible for the weight loss-inducing effects of green coffee beans. These compounds are called chlorogenic acids, which have been shown to improve metabolism and delay fat absorption. According to research studies, chlorogenic acids help regulate sugar levels in the blood and also burn stored fat. This prevents cravings, as the body uses up its fat stores for fuel instead of stimulating the body to take in food as an energy source.
Taking green coffee bean extract with SVETOL can be a safe way to shed a few pounds without going under the knife or resorting to expensive treatments. If you want to try it out, it is available in the market as dietary supplements that you can easily integrate into your diet.