Scientists from all over the world have conducted research studies to investigate the therapeutic benefits of white mulberry leaf. These studies have been done in the U.S., France, India, and other Asian countries, and they indicate that the white mulberry is a powerful natural herbal supplement with the potential to be the solution to a multitude of different health problems.
Active Ingredients
There are certain substances found in white mulberry leaf extract that are responsible for its healing effects. A huge part of scientific research is identifying what these are, including the roles they play in health promotion.
- Vitamin A & Carotenoids – help improve eyesight and prevent visual problems
- Vitamin B1 – for skin and muscle tone, immune and nervous system function
- Vitamin B2 - for digestive and muscular function
- Vitamin B6 - assists nerve function, breaks down proteins, produces antibodies and hemoglobin
- Vitamin C & Flavonoids – powerful antioxidants that fight free radical formation
- 1-DNJ (1-Deoxinorjirimiycin) – helps control blood sugar levels
- Chlorophyll – improves cardiovascular health
- Phytosterol –helps reduce cholesterol levels in the blood vessels
- Quercetin – promotes liver health and prevents liver cancer
White mulberry extract also contains essential amino acids and minerals like calcium, potassium, magnesium, iron and zinc, which are all necessary nutrients for healthy living.
Health Benefits
Among the great therapeutic benefits of white mulberry leaf extract are its positive effects on the circulatory system. These are all owing to its gamma-Aminobutyric acid content. GABA is a compound known for its abilities to lower blood pressure and strengthen the blood vessels, which both enhance blood circulation.
Mulberry leaves are caffeine-free, contain 15-28% protein, and have 6 times more calcium content than green tea, 25 times more than milk, and 40 times more than cabbage. They also contain 2.5 times more iron than green tea and 10 times more than spinach.
Blood Sugar Control
An ingredient called moranoline (1-Deoxynojirimycin) is the substance that is responsible for one of the most sought-after benefits of white mulberry extract: the regulation of blood glucose. This compound does this by inhibiting alpha-glycosidase, which is an enzyme present in the intestines that facilitates carbohydrate digestion.
Moranoline keeps complex carbohydrates, starches, maltose and sucrose from breaking down into glucose. This prevents many sugars from being absorbed into the intestinal wall and eventually entering the bloodstream to increase blood glucose levels.
In addition, a group of biologically active compounds have been identified by scientists to be effective in slowing down the formation of atherosclerosis. These chemicals found in white mulberry extract prevent the buildup of cholesterol plaques in the vessels by inhibiting the oxidation of low-density lipoprotein, otherwise known as “the bad cholesterol” by many.
Dietary supplements containing white mulberry leaf extract are available in the market and are advertised towards diabetics looking for natural and effective ways to manage their blood sugar. It could also be the answer to lowering your high blood cholesterol levels.
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